Jonathan is a Biokineticist practicing within a multidisciplinary health and medical practice. He has a master’s degree in Biokinetics (MPhil) and has a special interest in pain and injury management (PG Dip). Essentially, his modality involves exercise and pain neuroscience education and also takes into account a wide view of quality-of-life factors such as sleep, hygiene, nutrition, stress management, etc. Movement variability is a strong component to his style of teaching. No single movement or exercise philosophy is superior to any another. Variability is key.